About Us

Our Mission

Inspire and empower to make lifelong changes one individual and one company at a time!

Our Promise

We use a three-tiered approach that gets proven results. No matter who we work with, we promise to deliver.



We will coach you through every exercise so you execute them safely and effectively.



We will guide you every step of the way and there will be no one left behind. We pride ourselves on helping you during the other 165 hours in the week that you are not in the doors.



We will bring the energy every training session. We will be upbeat, positive, and do our best when you are having a great day and when you are having a not so great day.




We believe and have seen that these three words lead to results.


Fitness Credentials: ACE Personal Trainer, TRX, Certified Functional Strength Coach, Certified Corporate Wellness Specialist, Bachelor’s Degree in Exercise Science

Fit Tip: Make exercise fun and find things you like. Make it enjoyable. If you want to be successful, you need to be happy and find something that is sustainable.

Favorite Quote: “You miss 100 percent of the shots you don’t take.” – Wayne Gretzky


Hobbies: Exercise, reading, listening to podcasts, watching football and college basketball, and relaxing at camp

Something You May Not Know:  I have two cats named Lenny and Sheldon who were named after Big Bang Theory characters.




Fitness Credentials: ACE Personal Trainer, TRX, Certified Corporate Wellness Specialist, Working toward Physical Therapy Doctorate

Fit Tip: Consistency is key, but don't beat yourself up for not being your best today. Just be better tomorrow. Mental toughness is the hardest muscle to work but will reap the greatest rewards. 

Favorite Quote: "Yesterday is not ours to recover, but tomorrow is ours to win or lose." - Lyndon B. Johnson

Hobbies: Anything outdoors and nature-related (hiking, kayaking, relaxing around a campfire), going to the gym, hanging out with friends.

Something You May Not Know:  I am the biggest fan of “The Office.”




Fitness Credentials: Cat Yoga Master Trainer, YouTube Exercise Video Actor

Fit Tip: Exercise is better on the floor. If there is a human around doing planks, I like to increase the difficulty for them by getting in the way.

Favorite Quote: “Bazinga!” – Sheldon Cooper


Hobbies: Sleeping, resting, anything recovery-related, chewing on the ends of plants, “exercising” with my dad

Something You May Not Know:  There isn’t a place I don’t like to sleep.


Adam Clark Fitness



81 Center St, Brewer ME 04412

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