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Massage Therapy
Do you like getting massages?
Do you like working out, but sometimes get aches and pains?
Do you feel like your recovery program needs something else?
Adam Clark Fitness is excited to offer massage therapy to help with your work out the soreness, everyday aches and pains, or acute problems that occur from sleeping wrong or overuse. Massage can help with muscle tension, improve circulation, assist in removing lactic acid, and just feels great!
Every session is customized to you and your needs. Choose from a 30-minute specialized session to focus on that problem spot, a 60 or 90-minute session that can be all-encompassing or focus on chronic concerns, to a 120 minute to get full-body relaxation while still addressing any concerns. Let us help you feel better and move better, by clicking the "Book an Appointment" button below. We are here to help!
87%
Believe in Massage Therapy
87% of people believe massage therapy is effective in reducing pain.
35%
Alternative Pain Killer
35% consider massage therapy as an alternative to using pain relievers.
29%
Encouraged By Doctors
29% of people have been encouraged by their doctors to receive a massage.
86%
Beneficial to Health & Wellness
86% of people say massage therapy is beneficial to their health and wellness.
Why Massage Therapy is Important
Angel
Bridget really listened and worked on the areas where I experience a lot of pain/tension. She is very knowledgeable about the body and muscles and gave me some exercises and stretches to focus on at home.
Andrea
Bridget is such a good listener and always addresses the areas of my body where I need extra massage therapy. She is peaceful, sweet, and helpful. Every time she offers me a few great stretches to help my needs. What an awesome addition to ACF!
Holly
Bridget does amazing work! I leave feeling 110% better than when I walked in. Every time! Thank you for bringing massage services to ACF!
Raven
Bridget was extremely friendly and the massage was wonderful. Will be back in the future. Thank you for the follow up after the massage providing stretches specifically based on my problem areas!