It’s reopening week at Adam Clark Fitness! Over the past three months, we’ve all certainly been through a lot. Some have lost loved ones,...

Today, I have a simple story that can change your life and others around you. I had the privilege of listening to a guy named Damon West...

Today, I’m stepping aside and letting my man Noah do the writing. We are talking recovery so dive in and let us know what you think! What...

A habit is something that is repeated regularly and is hard to give up. The kicker is the last part of the definition because bad habits...

It’s hard to put it into perspective of the recent loss of Kobe Bryant. I was just sitting in the recliner on a relaxing Sunday and I...

We are days away from the new year and the start of a new decade. What a decade this has been and if you said I’d be doing what I’m doing...

We are just four days away from a day where many consume a week’s worth of calories in one day! Thanksgiving is one of my favorites...

Last week, I shared my first five takeaways from being in business for a year. If you didn’t get to read these or want to take a look...

As we hit the month of November this year, it’s a time of reflection and gratitude for me. Yes, Thanksgiving is this month, but it also...

Happy Sunday! I hope you all had a great week (I know those who had the short week after a holiday weekend did!). Today it’s pretty...

It’s the fourth quarter. The game is tied with less than two minutes to go. The New England Patriots have the ball at the 20-yard line...

Adam Clark Fitness is growing and maybe you fit the criteria we are looking for! If you are a personal trainer or know of a personal...

As I sit here and write this, I’m very thankful because this past week marked the one-year mark of signing a lease on 81 Center St.  ...

As we approach the middle of August and summer winds down, that means getting back into regular routine. Maybe that means attacking your...

Good morning everyone! I’ll keep this quick so you can go enjoy the day. Today, I want to talk about personal development. At Adam Clark...

Did you know that 92 percent of New Year’s Resolutions fail? As we sit here two-thirds of the way through 2019, do you fall into that...

Good morning everyone! I hope you’re staying cool today as the temperatures yesterday and today are near record highs. I am in New York...

Last week, I talked about making a one-degree shift in your life and how that can make a major difference. Sometimes we just need to...

I hope you had an awesome 4th of July filled with food, family, friends, and fireworks (oh and maybe a workout in there somewhere!). It’s...

Over the past four days, I had the privilege of hanging around some of the best fitness professionals in the world at the IDEA World...